Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Clement AHIEKPOR
360
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Indonesia
Nation :
France
Pace :
4:03 min/km
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Finish Time
OVERALL
506/612
CATEGORY
108/124
GENDER
447/540
07:34:51.42
07:34:51.42
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
411
93
354
00:44:35.64
T1
162
33
130
00:02:46.69
Cycle
489
104
436
03:25:01.99
T2
123
27
102
00:02:31.16
Run
575
119
507
03:19:55.93
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:44:35.64
(07:03:35.64)
00:44:35.64
(00:44:35.64)
411
(93)
354
(23:28 min/km)
T1
00:47:22.33
(07:06:22.33)
00:02:46.69
(00:02:46.69)
162
(33)
130
CycleTurn1
01:35:14.67
(07:54:14.67)
00:47:52.34
(00:47:52.34)
444
(99)
400
( 27.8 km/h)
CycleTurn2
03:46:06.15
(10:05:06.15)
02:58:43.81
(02:10:51.47)
498
(106)
441
( 25.9 km/h)
Cycle
04:12:24.32
(10:31:24.32)
03:25:01.99
(00:26:18.17)
489
(104)
436
( 26.0 km/h)
T2
04:14:55.49
(10:33:55.49)
00:02:31.16
(00:02:31.16)
123
(27)
102
RunLap1
05:11:15.94
(11:30:15.94)
00:56:20.45
(00:56:20.45)
440
(92)
386
(8:02 min/km)
RunLap2
06:25:02.38
(12:44:02.38)
02:10:06.89
(01:13:46.44)
600
(124)
529
(10:32 min/km)
RunLap3
07:34:26.12
(13:53:26.12)
03:19:30.63
(01:09:23.74)
572
(115)
503
(9:54 min/km)
Run
07:34:51.42
(13:53:51.42)
03:19:55.93
(00:00:25.29)
575
(119)
507
(9:28 min/km)