Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Bernard TAN
348
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
4:15 min/km
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Finish Time
OVERALL
562/612
CATEGORY
121/124
GENDER
495/540
07:56:47.92
07:56:47.92
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
476
103
416
00:46:50.43
T1
232
47
191
00:03:10.21
Cycle
545
116
484
03:38:08.06
T2
255
56
214
00:03:40.79
Run
588
120
519
03:24:58.41
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:46:50.43
(07:05:50.43)
00:46:50.43
(00:46:50.43)
476
(103)
416
(24:39 min/km)
T1
00:50:00.64
(07:09:00.64)
00:03:10.21
(00:03:10.21)
232
(47)
191
CycleTurn1
01:40:38.89
(07:59:38.89)
00:50:38.24
(00:50:38.24)
533
(112)
478
( 26.3 km/h)
CycleTurn2
03:59:10.60
(10:18:10.60)
03:09:09.96
(02:18:31.71)
540
(115)
479
( 24.5 km/h)
Cycle
04:28:08.71
(10:47:08.71)
03:38:08.06
(00:28:58.10)
545
(116)
484
( 24.5 km/h)
T2
04:31:49.50
(10:50:49.50)
00:03:40.79
(00:03:40.79)
255
(56)
214
RunLap1
05:43:22.43
(12:02:22.43)
01:11:32.92
(01:11:32.92)
599
(124)
530
(10:13 min/km)
RunLap2
06:50:34.50
(13:09:34.50)
02:18:45.00
(01:07:12.07)
561
(114)
496
(9:36 min/km)
RunLap3
07:56:11.68
(14:15:11.68)
03:24:22.17
(01:05:37.17)
539
(110)
470
(9:22 min/km)
Run
07:56:47.92
(14:15:47.92)
03:24:58.41
(00:00:36.24)
588
(120)
519
(9:42 min/km)