Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
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Arief PRADETYA
341
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:37 min/km
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Finish Time
OVERALL
355/612
CATEGORY
81/124
GENDER
310/540
06:44:57.65
06:44:57.65
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
494
106
434
00:47:32.36
T1
480
107
418
00:05:02.24
Cycle
378
89
338
03:10:16.63
T2
301
65
254
00:04:01.74
Run
321
70
273
02:38:04.66
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:47:32.36
(07:06:32.36)
00:47:32.36
(00:47:32.36)
494
(106)
434
(25:01 min/km)
T1
00:52:34.60
(07:11:34.60)
00:05:02.24
(00:05:02.24)
480
(107)
418
CycleTurn1
01:37:22.35
(07:56:22.35)
00:44:47.74
(00:44:47.74)
295
(74)
274
( 29.7 km/h)
CycleTurn2
03:38:29.42
(09:57:29.42)
02:45:54.81
(02:01:07.07)
400
(95)
357
( 28.0 km/h)
Cycle
04:02:51.23
(10:21:51.23)
03:10:16.63
(00:24:21.81)
378
(89)
338
( 28.0 km/h)
T2
04:06:52.98
(10:25:52.98)
00:04:01.74
(00:04:01.74)
301
(65)
254
RunLap1
04:54:19.90
(11:13:19.90)
00:47:26.91
(00:47:26.91)
275
(61)
238
(6:46 min/km)
RunLap2
05:50:58.60
(12:09:58.60)
01:44:05.62
(00:56:38.70)
380
(81)
324
(8:05 min/km)
RunLap3
06:44:29.62
(13:03:29.62)
02:37:36.64
(00:53:31.02)
312
(63)
263
(7:38 min/km)
Run
06:44:57.65
(13:03:57.65)
02:38:04.66
(00:00:28.02)
321
(70)
273
(7:29 min/km)