Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Ahmad SHALAHUDDIN ZULFA
330
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:39 min/km
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Finish Time
OVERALL
381/612
CATEGORY
87/124
GENDER
333/540
06:50:05.46
06:50:05.46
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
610
122
539
00:57:04.46
T1
520
112
456
00:05:42.64
Cycle
445
98
396
03:18:53.99
T2
465
101
404
00:05:40.15
Run
210
44
176
02:22:44.21
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:57:04.46
(07:16:04.46)
00:57:04.46
(00:57:04.46)
610
(122)
539
(30:02 min/km)
T1
01:02:47.10
(07:21:47.10)
00:05:42.64
(00:05:42.64)
520
(112)
456
CycleTurn1
01:51:56.58
(08:10:56.58)
00:49:09.48
(00:49:09.48)
489
(105)
439
( 27.1 km/h)
CycleTurn2
03:56:52.68
(10:15:52.68)
02:54:05.58
(02:04:56.10)
451
(102)
402
( 27.1 km/h)
Cycle
04:21:41.10
(10:40:41.10)
03:18:53.99
(00:24:48.41)
445
(98)
396
( 26.8 km/h)
T2
04:27:21.25
(10:46:21.25)
00:05:40.15
(00:05:40.15)
465
(101)
404
RunLap1
05:18:51.87
(11:37:51.87)
00:51:30.62
(00:51:30.62)
353
(79)
305
(7:21 min/km)
RunLap2
06:05:31.96
(12:24:31.96)
01:38:10.71
(00:46:40.09)
193
(41)
163
(6:40 min/km)
RunLap3
06:49:38.74
(13:08:38.74)
02:22:17.49
(00:44:06.77)
116
(26)
97
(6:18 min/km)
Run
06:50:05.46
(13:09:05.46)
02:22:44.21
(00:00:26.72)
210
(44)
176
(6:45 min/km)