Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Niall O'GORMAN
322
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Resident Country :
Nation :
Ireland
Pace :
3:33 min/km
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Finish Time
OVERALL
325/612
CATEGORY
73/124
GENDER
280/540
06:37:58.60
06:37:58.60
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
81
13
67
00:34:45.00
T1
207
40
169
00:03:01.75
Cycle
379
90
339
03:10:22.09
T2
288
63
242
00:03:57.89
Run
371
77
318
02:45:51.86
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:34:45.00
(06:53:45.00)
00:34:45.00
(00:34:45.00)
81
(13)
67
(18:17 min/km)
T1
00:37:46.75
(06:56:46.75)
00:03:01.75
(00:03:01.75)
207
(40)
169
CycleTurn1
01:23:10.16
(07:42:10.16)
00:45:23.41
(00:45:23.41)
326
(79)
301
( 29.3 km/h)
CycleTurn2
03:22:38.42
(09:41:38.42)
02:44:51.66
(01:59:28.25)
375
(89)
335
( 28.4 km/h)
Cycle
03:48:08.84
(10:07:08.84)
03:10:22.09
(00:25:30.42)
379
(90)
339
( 28.0 km/h)
T2
03:52:06.74
(10:11:06.74)
00:03:57.89
(00:03:57.89)
288
(63)
242
RunLap1
04:44:52.56
(11:03:52.56)
00:52:45.82
(00:52:45.82)
378
(85)
329
(7:32 min/km)
RunLap2
05:38:40.32
(11:57:40.32)
01:46:33.58
(00:53:47.75)
329
(71)
282
(7:41 min/km)
RunLap3
06:37:30.56
(12:56:30.56)
02:45:23.81
(00:58:50.23)
432
(87)
371
(8:24 min/km)
Run
06:37:58.60
(12:56:58.60)
02:45:51.86
(00:00:28.04)
371
(77)
318
(7:51 min/km)