Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Yu Poh FOO
293
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:44 min/km
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Finish Time
OVERALL
410/612
CATEGORY
72/105
GENDER
361/540
06:58:16.86
06:58:16.86
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
479
80
419
00:47:00.40
T1
161
31
129
00:02:46.44
Cycle
441
79
392
03:17:38.76
T2
428
73
369
00:05:14.62
Run
368
66
315
02:45:36.62
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:47:00.40
(07:00:01.40)
00:47:00.40
(00:47:00.40)
479
(80)
419
(24:44 min/km)
T1
00:49:46.85
(07:02:47.85)
00:02:46.44
(00:02:46.44)
161
(31)
129
CycleTurn1
01:36:53.47
(07:49:54.47)
00:47:06.62
(00:47:06.62)
412
(78)
370
( 28.3 km/h)
CycleTurn2
03:41:54.42
(09:54:55.42)
02:52:07.57
(02:05:00.94)
452
(82)
403
( 27.1 km/h)
Cycle
04:07:25.61
(10:20:26.61)
03:17:38.76
(00:25:31.19)
441
(79)
392
( 27.0 km/h)
T2
04:12:40.23
(10:25:41.23)
00:05:14.62
(00:05:14.62)
428
(73)
369
RunLap1
05:01:54.37
(11:14:55.37)
00:49:14.14
(00:49:14.14)
309
(61)
269
(7:02 min/km)
RunLap2
05:56:23.12
(12:09:24.12)
01:43:42.89
(00:54:28.75)
346
(62)
295
(7:46 min/km)
RunLap3
06:57:44.65
(13:10:45.65)
02:45:04.41
(01:01:21.52)
474
(81)
409
(8:45 min/km)
Run
06:58:16.86
(13:11:17.86)
02:45:36.62
(00:00:32.21)
368
(66)
315
(7:50 min/km)