Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
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Details
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Tom MARSH
283
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Australia
Nation :
Australia
Pace :
3:58 min/km
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Finish Time
OVERALL
488/612
CATEGORY
87/105
GENDER
430/540
07:24:31.88
07:24:31.88
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
135
29
114
00:36:45.16
T1
220
48
182
00:03:07.69
Cycle
49
10
45
02:35:43.06
T2
202
39
170
00:03:06.26
Run
611
105
539
04:05:49.70
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:36:45.16
(06:49:46.16)
00:36:45.16
(00:36:45.16)
135
(29)
114
(19:20 min/km)
T1
00:39:52.85
(06:52:53.85)
00:03:07.69
(00:03:07.69)
220
(48)
182
CycleTurn1
01:19:09.66
(07:32:10.66)
00:39:16.80
(00:39:16.80)
55
(10)
53
( 33.9 km/h)
CycleTurn2
02:56:42.07
(09:09:43.07)
02:16:49.21
(01:37:32.41)
46
(9)
41
( 34.8 km/h)
Cycle
03:15:35.91
(09:28:36.91)
02:35:43.06
(00:18:53.84)
49
(10)
45
( 34.3 km/h)
T2
03:18:42.17
(09:31:43.17)
00:03:06.26
(00:03:06.26)
202
(39)
170
RunLap1
04:04:00.29
(10:17:01.29)
00:45:18.12
(00:45:18.12)
229
(46)
197
(6:28 min/km)
RunLap2
05:25:06.95
(11:38:07.95)
02:06:24.77
(01:21:06.65)
610
(105)
538
(11:35 min/km)
RunLap3
07:24:00.59
(13:37:01.59)
04:05:18.42
(01:58:53.64)
611
(105)
539
(16:59 min/km)
Run
07:24:31.88
(13:37:32.88)
04:05:49.70
(00:00:31.28)
611
(105)
539
(11:39 min/km)