Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Sam GIBBINS
273
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Resident Country :Singapore
Nation :ES
Pace :3:19 min/km
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Finish Time
OVERALL
222/612
CATEGORY
43/105
GENDER
192/540
06:12:53.89
06:12:53.89
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
604
102
534
00:55:25.21
T1
34
9
30
00:01:53.39
Cycle
271
55
244
03:00:09.61
T2
105
21
85
00:02:24.99
Run
153
36
132
02:13:00.67
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:55:25.21
(07:08:26.21)		00:55:25.21
(00:55:25.21)		604
(102)		534
(29:10 min/km)
T100:57:18.60
(07:10:19.60)		00:01:53.39
(00:01:53.39)		34
(9)		30
CycleTurn101:42:02.96
(07:55:03.96)		00:44:44.35
(00:44:44.35)		291
(58)		270
( 29.8 km/h)
CycleTurn203:35:58.95
(09:48:59.95)		02:38:40.35
(01:53:55.99)		286
(58)		258
( 29.8 km/h)
Cycle03:57:28.22
(10:10:29.22)		03:00:09.61
(00:21:29.26)		271
(55)		244
( 29.6 km/h)
T203:59:53.21
(10:12:54.21)		00:02:24.99
(00:02:24.99)		105
(21)		85
RunLap104:40:46.87
(10:53:47.87)		00:40:53.65
(00:40:53.65)		147
(35)		128
(5:50 min/km)
RunLap205:27:25.74
(11:40:26.74)		01:27:32.53
(00:46:38.87)		191
(40)		161
(6:39 min/km)
RunLap306:12:30.74
(12:25:31.74)		02:12:37.52
(00:45:04.99)		126
(29)		105
(6:26 min/km)
Run06:12:53.89
(12:25:54.89)		02:13:00.67
(00:00:23.15)		153
(36)		132
(6:18 min/km)