Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Neil DSOUZA
251
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Resident Country :PER
Nation :India
Pace :3:29 min/km
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Finish Time
OVERALL
301/612
CATEGORY
53/105
GENDER
259/540
06:30:35.68
06:30:35.68
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
89
20
74
00:34:59.83
T1
62
13
53
00:02:14.36
Cycle
238
50
217
02:56:58.40
T2
611
104
539
00:12:07.86
Run
359
64
308
02:44:15.23
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:34:59.83
(06:48:00.83)		00:34:59.83
(00:34:59.83)		89
(20)		74
(18:25 min/km)
T100:37:14.19
(06:50:15.19)		00:02:14.36
(00:02:14.36)		62
(13)		53
CycleTurn101:20:19.22
(07:33:20.22)		00:43:05.03
(00:43:05.03)		203
(41)		189
( 30.9 km/h)
CycleTurn203:11:03.14
(09:24:04.14)		02:33:48.95
(01:50:43.91)		239
(51)		218
( 30.6 km/h)
Cycle03:34:12.59
(09:47:13.59)		02:56:58.40
(00:23:09.45)		238
(50)		217
( 30.1 km/h)
T203:46:20.45
(09:59:21.45)		00:12:07.86
(00:12:07.86)		611
(104)		539
RunLap104:47:26.49
(11:00:27.49)		01:01:06.03
(01:01:06.03)		519
(90)		458
(8:43 min/km)
RunLap205:37:13.85
(11:50:14.85)		01:50:53.39
(00:49:47.36)		258
(49)		220
(7:06 min/km)
RunLap306:30:07.65
(12:43:08.65)		02:43:47.20
(00:52:53.80)		293
(50)		246
(7:33 min/km)
Run06:30:35.68
(12:43:36.68)		02:44:15.23
(00:00:28.03)		359
(64)		308
(7:47 min/km)