Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Josh LOH
230
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
4:24 min/km
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Finish Time
OVERALL
594/612
CATEGORY
103/105
GENDER
523/540
08:13:01.66
08:13:01.66
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
410
70
353
00:44:33.17
T1
257
55
214
00:03:17.45
Cycle
569
100
504
03:45:27.13
T2
554
92
487
00:07:38.19
Run
601
102
530
03:32:05.71
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:44:33.17
(06:57:34.17)
00:44:33.17
(00:44:33.17)
410
(70)
353
(23:26 min/km)
T1
00:47:50.62
(07:00:51.62)
00:03:17.45
(00:03:17.45)
257
(55)
214
CycleTurn1
01:37:20.84
(07:50:21.84)
00:49:30.22
(00:49:30.22)
503
(90)
452
( 26.9 km/h)
CycleTurn2
03:55:46.06
(10:08:47.06)
03:07:55.43
(02:18:25.21)
539
(97)
478
( 24.5 km/h)
Cycle
04:33:17.75
(10:46:18.75)
03:45:27.13
(00:37:31.69)
569
(100)
504
( 23.7 km/h)
T2
04:40:55.94
(10:53:56.94)
00:07:38.19
(00:07:38.19)
554
(92)
487
RunLap1
05:49:02.96
(12:02:03.96)
01:08:07.01
(01:08:07.01)
589
(103)
521
(9:43 min/km)
RunLap2
07:00:36.63
(13:13:37.63)
02:19:40.68
(01:11:33.67)
591
(102)
522
(10:13 min/km)
RunLap3
08:12:19.70
(14:25:20.70)
03:31:23.76
(01:11:43.07)
583
(102)
513
(10:14 min/km)
Run
08:13:01.66
(14:26:02.66)
03:32:05.71
(00:00:41.95)
601
(102)
530
(10:03 min/km)