Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Jeremy SEBASTIAN
226
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Resident Country :Indonesia
Nation :Indonesia
Pace :3:54 min/km
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Finish Time
OVERALL
472/612
CATEGORY
81/105
GENDER
415/540
07:17:22.90
07:17:22.90
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
486
81
426
00:47:18.26
T1
464
89
406
00:04:51.87
Cycle
325
63
292
03:06:18.08
T2
472
77
410
00:05:45.13
Run
542
94
478
03:13:09.54
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:47:18.26
(07:00:19.26)		00:47:18.26
(00:47:18.26)		486
(81)		426
(24:53 min/km)
T100:52:10.13
(07:05:11.13)		00:04:51.87
(00:04:51.87)		464
(89)		406
CycleTurn101:37:41.90
(07:50:42.90)		00:45:31.77
(00:45:31.77)		332
(65)		305
( 29.3 km/h)
CycleTurn203:35:50.81
(09:48:51.81)		02:43:40.68
(01:58:08.91)		345
(65)		312
( 28.7 km/h)
Cycle03:58:28.22
(10:11:29.22)		03:06:18.08
(00:22:37.40)		325
(63)		292
( 28.6 km/h)
T204:04:13.36
(10:17:14.36)		00:05:45.13
(00:05:45.13)		472
(77)		410
RunLap105:07:35.84
(11:20:36.84)		01:03:22.48
(01:03:22.48)		550
(94)		485
(9:03 min/km)
RunLap206:09:39.42
(12:22:40.42)		02:05:26.06
(01:02:03.58)		489
(84)		426
(8:51 min/km)
RunLap307:16:56.96
(13:29:57.96)		03:12:43.60
(01:07:17.54)		555
(93)		486
(9:36 min/km)
Run07:17:22.90
(13:30:23.90)		03:13:09.54
(00:00:25.94)		542
(94)		478
(9:09 min/km)