Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Jeffrey RAGUDO
224
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Singapore
Nation :
Philippines
Pace :
3:51 min/km
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Finish Time
OVERALL
455/612
CATEGORY
79/105
GENDER
398/540
07:10:51.15
07:10:51.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
373
64
322
00:43:22.00
T1
198
43
161
00:02:57.98
Cycle
401
73
357
03:11:50.24
T2
372
65
320
00:04:43.24
Run
513
88
449
03:07:57.68
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:43:22.00
(06:56:23.00)
00:43:22.00
(00:43:22.00)
373
(64)
322
(22:49 min/km)
T1
00:46:19.98
(06:59:20.98)
00:02:57.98
(00:02:57.98)
198
(43)
161
CycleTurn1
01:32:29.08
(07:45:30.08)
00:46:09.09
(00:46:09.09)
365
(71)
331
( 28.9 km/h)
CycleTurn2
03:33:39.60
(09:46:40.60)
02:47:19.62
(02:01:10.52)
404
(73)
360
( 28.0 km/h)
Cycle
03:58:10.23
(10:11:11.23)
03:11:50.24
(00:24:30.62)
401
(73)
357
( 27.8 km/h)
T2
04:02:53.47
(10:15:54.47)
00:04:43.24
(00:04:43.24)
372
(65)
320
RunLap1
05:02:33.48
(11:15:34.48)
00:59:40.00
(00:59:40.00)
502
(86)
442
(8:31 min/km)
RunLap2
06:05:00.49
(12:18:01.49)
02:02:07.02
(01:02:27.01)
495
(85)
432
(8:55 min/km)
RunLap3
07:10:13.54
(13:23:14.54)
03:07:20.06
(01:05:13.04)
533
(90)
465
(9:19 min/km)
Run
07:10:51.15
(13:23:52.15)
03:07:57.68
(00:00:37.61)
513
(88)
449
(8:54 min/km)