Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Guam JOSHUA
216
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:10 min/km
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Finish Time
OVERALL
165/612
CATEGORY
38/105
GENDER
143/540
05:55:37.61
05:55:37.61
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
200
43
174
00:38:29.91
T1
296
58
251
00:03:31.90
Cycle
174
39
162
02:51:12.61
T2
278
51
234
00:03:55.51
Run
184
38
155
02:18:27.66
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:38:29.91
(06:51:30.91)
00:38:29.91
(00:38:29.91)
200
(43)
174
(20:15 min/km)
T1
00:42:01.82
(06:55:02.82)
00:03:31.90
(00:03:31.90)
296
(58)
251
CycleTurn1
01:26:07.22
(07:39:08.22)
00:44:05.39
(00:44:05.39)
262
(55)
242
( 30.2 km/h)
CycleTurn2
03:12:44.76
(09:25:45.76)
02:30:42.94
(01:46:37.54)
160
(38)
149
( 31.8 km/h)
Cycle
03:33:14.43
(09:46:15.43)
02:51:12.61
(00:20:29.67)
174
(39)
162
( 31.2 km/h)
T2
03:37:09.95
(09:50:10.95)
00:03:55.51
(00:03:55.51)
278
(51)
234
RunLap1
04:18:17.83
(10:31:18.83)
00:41:07.88
(00:41:07.88)
151
(37)
132
(5:52 min/km)
RunLap2
05:03:51.69
(11:16:52.69)
01:26:41.74
(00:45:33.86)
165
(34)
140
(6:30 min/km)
RunLap3
05:55:11.14
(12:08:12.14)
02:18:01.19
(00:51:19.45)
251
(45)
208
(7:19 min/km)
Run
05:55:37.61
(12:08:38.61)
02:18:27.66
(00:00:26.46)
184
(38)
155
(6:33 min/km)