Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Greg SOO
213
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:14 min/km
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Finish Time
OVERALL
183/612
CATEGORY
39/105
GENDER
158/540
06:02:20.23
06:02:20.23
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
441
76
383
00:45:45.42
T1
421
78
368
00:04:26.44
Cycle
180
40
168
02:51:35.34
T2
347
62
298
00:04:24.72
Run
171
37
145
02:16:08.30
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:45:45.42
(06:58:46.42)
00:45:45.42
(00:45:45.42)
441
(76)
383
(24:04 min/km)
T1
00:50:11.86
(07:03:12.86)
00:04:26.44
(00:04:26.44)
421
(78)
368
CycleTurn1
01:32:28.68
(07:45:29.68)
00:42:16.81
(00:42:16.81)
162
(33)
154
( 31.5 km/h)
CycleTurn2
03:19:02.32
(09:32:03.32)
02:28:50.46
(01:46:33.64)
156
(36)
145
( 31.8 km/h)
Cycle
03:41:47.20
(09:54:48.20)
02:51:35.34
(00:22:44.88)
180
(40)
168
( 31.1 km/h)
T2
03:46:11.93
(09:59:12.93)
00:04:24.72
(00:04:24.72)
347
(62)
298
RunLap1
04:27:43.29
(10:40:44.29)
00:41:31.36
(00:41:31.36)
160
(39)
141
(5:55 min/km)
RunLap2
05:14:11.16
(11:27:12.16)
01:27:59.23
(00:46:27.87)
185
(39)
156
(6:38 min/km)
RunLap3
06:01:49.70
(12:14:50.70)
02:15:37.77
(00:47:38.53)
178
(37)
147
(6:48 min/km)
Run
06:02:20.23
(12:15:21.23)
02:16:08.30
(00:00:30.53)
171
(37)
145
(6:27 min/km)