Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Darren HO
202
Individuals 70.3
Gender :
Male
Category :
30-34
Status :
Finished
Resident Country :
Singapore
Nation :
Singapore
Pace :
3:03 min/km
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Finish Time
OVERALL
126/612
CATEGORY
30/105
GENDER
109/540
05:43:01.14
05:43:01.14
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
207
45
181
00:38:46.00
T1
144
28
114
00:02:41.89
Cycle
153
35
142
02:48:55.43
T2
179
33
148
00:02:53.62
Run
126
30
108
02:09:44.19
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:38:46.00
(06:51:47.00)
00:38:46.00
(00:38:46.00)
207
(45)
181
(20:24 min/km)
T1
00:41:27.89
(06:54:28.89)
00:02:41.89
(00:02:41.89)
144
(28)
114
CycleTurn1
01:25:05.71
(07:38:06.71)
00:43:37.81
(00:43:37.81)
235
(51)
218
( 30.5 km/h)
CycleTurn2
03:09:22.17
(09:22:23.17)
02:27:54.28
(01:44:16.46)
122
(30)
114
( 32.5 km/h)
Cycle
03:30:23.33
(09:43:24.33)
02:48:55.43
(00:21:01.15)
153
(35)
142
( 31.6 km/h)
T2
03:33:16.95
(09:46:17.95)
00:02:53.62
(00:02:53.62)
179
(33)
148
RunLap1
04:14:21.12
(10:27:22.12)
00:41:04.17
(00:41:04.17)
150
(36)
131
(5:52 min/km)
RunLap2
04:57:18.40
(11:10:19.40)
01:24:01.44
(00:42:57.27)
123
(30)
106
(6:08 min/km)
RunLap3
05:42:39.12
(11:55:40.12)
02:09:22.17
(00:45:20.72)
133
(31)
110
(6:28 min/km)
Run
05:43:01.14
(11:56:02.14)
02:09:44.19
(00:00:22.02)
126
(30)
108
(6:08 min/km)