Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Andrew LI
194
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Resident Country :Hong Kong
Nation :Hong Kong
Pace :3:54 min/km
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Finish Time
OVERALL
473/612
CATEGORY
82/105
GENDER
416/540
07:18:01.19
07:18:01.19
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
422
73
365
00:44:59.60
T1
602
105
531
00:07:40.49
Cycle
510
93
452
03:30:05.65
T2
467
75
406
00:05:41.74
Run
402
68
345
02:49:33.70
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:44:59.60
(06:58:00.60)		00:44:59.60
(00:44:59.60)		422
(73)		365
(23:40 min/km)
T100:52:40.10
(07:05:41.10)		00:07:40.49
(00:07:40.49)		602
(105)		531
CycleTurn101:43:55.15
(07:56:56.15)		00:51:15.05
(00:51:15.05)		551
(101)		495
( 26.0 km/h)
CycleTurn203:56:55.98
(10:09:56.98)		03:04:15.88
(02:13:00.83)		510
(89)		452
( 25.5 km/h)
Cycle04:22:45.75
(10:35:46.75)		03:30:05.65
(00:25:49.76)		510
(93)		452
( 25.4 km/h)
T204:28:27.49
(10:41:28.49)		00:05:41.74
(00:05:41.74)		467
(75)		406
RunLap105:22:37.18
(11:35:38.18)		00:54:09.69
(00:54:09.69)		403
(69)		352
(7:44 min/km)
RunLap206:21:48.39
(12:34:49.39)		01:53:20.90
(00:59:11.21)		441
(74)		380
(8:27 min/km)
RunLap307:17:36.31
(13:30:37.31)		02:49:08.81
(00:55:47.91)		371
(60)		316
(7:58 min/km)
Run07:18:01.19
(13:31:02.19)		02:49:33.70
(00:00:24.88)		402
(68)		345
(8:02 min/km)