Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Alexander LI
189
Individuals 70.3
Gender :Male
Category :30-34
Status :Finished
Resident Country :Hong Kong
Nation :Hong Kong
Pace :3:15 min/km
 Add To Favourites
Finish Time
OVERALL
188/612
CATEGORY
40/105
GENDER
162/540
06:04:18.50
06:04:18.50
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
228
50
198
00:39:17.52
T1
91
23
73
00:02:24.31
Cycle
203
44
187
02:53:40.60
T2
337
59
288
00:04:19.26
Run
225
42
190
02:24:36.79
Rotate your device to see more data
All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:39:17.52
(06:52:18.52)		00:39:17.52
(00:39:17.52)		228
(50)		198
(20:40 min/km)
T100:41:41.83
(06:54:42.83)		00:02:24.31
(00:02:24.31)		91
(23)		73
CycleTurn101:24:37.39
(07:37:38.39)		00:42:55.55
(00:42:55.55)		191
(38)		179
( 31.0 km/h)
CycleTurn203:13:05.13
(09:26:06.13)		02:31:23.29
(01:48:27.74)		198
(44)		184
( 31.3 km/h)
Cycle03:35:22.44
(09:48:23.44)		02:53:40.60
(00:22:17.30)		203
(44)		187
( 30.7 km/h)
T203:39:41.70
(09:52:42.70)		00:04:19.26
(00:04:19.26)		337
(59)		288
RunLap104:25:00.34
(10:38:01.34)		00:45:18.63
(00:45:18.63)		230
(47)		198
(6:28 min/km)
RunLap205:11:09.37
(11:24:10.37)		01:31:27.66
(00:46:09.02)		182
(38)		153
(6:35 min/km)
RunLap306:03:47.76
(12:16:48.76)		02:24:06.05
(00:52:38.39)		285
(49)		238
(7:31 min/km)
Run06:04:18.50
(12:17:19.50)		02:24:36.79
(00:00:30.74)		225
(42)		190
(6:51 min/km)