Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Ignatius Dion RAFAEL
137
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
3:42 min/km
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Finish Time
OVERALL
397/612
CATEGORY
29/43
GENDER
348/540
06:55:44.90
06:55:44.90
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
456
33
398
00:46:11.50
T1
565
42
497
00:06:29.11
Cycle
428
29
381
03:15:45.48
T2
613
43
541
00:18:38.39
Run
251
19
214
02:28:40.41
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:46:11.50
(06:56:11.50)
00:46:11.50
(00:46:11.50)
456
(33)
398
(24:18 min/km)
T1
00:52:40.61
(07:02:40.61)
00:06:29.11
(00:06:29.11)
565
(42)
497
CycleTurn1
01:39:59.09
(07:49:59.09)
00:47:18.48
(00:47:18.48)
420
(27)
377
( 28.2 km/h)
CycleTurn2
03:43:39.42
(09:53:39.42)
02:50:58.81
(02:03:40.33)
432
(28)
384
( 27.4 km/h)
Cycle
04:08:26.10
(10:18:26.10)
03:15:45.48
(00:24:46.67)
428
(29)
381
( 27.2 km/h)
T2
04:27:04.49
(10:37:04.49)
00:18:38.39
(00:18:38.39)
613
(43)
541
RunLap1
05:16:21.50
(11:26:21.50)
00:49:17.00
(00:49:17.00)
311
(24)
270
(7:02 min/km)
RunLap2
06:02:21.84
(12:12:21.84)
01:35:17.35
(00:46:00.34)
178
(14)
149
(6:34 min/km)
RunLap3
06:55:03.81
(13:05:03.81)
02:27:59.32
(00:52:41.97)
287
(23)
240
(7:31 min/km)
Run
06:55:44.90
(13:05:44.90)
02:28:40.41
(00:00:41.08)
251
(19)
214
(7:02 min/km)