Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016
Results
Details
Contact
Elson ACEMAN
130
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
Resident Country :
Indonesia
Nation :
Indonesia
Pace :
4:23 min/km
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Finish Time
OVERALL
587/612
CATEGORY
40/43
GENDER
517/540
08:10:46.63
08:10:46.63
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
408
28
351
00:44:30.16
T1
488
35
426
00:05:09.70
Cycle
596
41
525
03:55:04.89
T2
602
41
530
00:10:32.67
Run
550
37
486
03:15:29.18
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:44:30.16
(06:54:30.16)
00:44:30.16
(00:44:30.16)
408
(28)
351
(23:25 min/km)
T1
00:49:39.87
(06:59:39.87)
00:05:09.70
(00:05:09.70)
488
(35)
426
CycleTurn1
01:39:23.42
(07:49:23.42)
00:49:43.54
(00:49:43.54)
513
(37)
461
( 26.8 km/h)
CycleTurn2
04:05:38.45
(10:15:38.45)
03:15:58.57
(02:26:15.03)
575
(41)
510
( 23.2 km/h)
Cycle
04:44:44.77
(10:54:44.77)
03:55:04.89
(00:39:06.32)
596
(41)
525
( 22.7 km/h)
T2
04:55:17.44
(11:05:17.44)
00:10:32.67
(00:10:32.67)
602
(41)
530
RunLap1
05:58:08.89
(12:08:08.89)
01:02:51.45
(01:02:51.45)
543
(39)
478
(8:58 min/km)
RunLap2
06:59:02.25
(13:09:02.25)
02:03:44.81
(01:00:53.36)
468
(33)
406
(8:41 min/km)
RunLap3
08:10:16.46
(14:20:16.46)
03:14:59.02
(01:11:14.20)
582
(40)
512
(10:10 min/km)
Run
08:10:46.63
(14:20:46.63)
03:15:29.18
(00:00:30.16)
550
(37)
486
(9:15 min/km)