Wonderful Indonesia Ironman 70.3 Bintan
28 Aug 2016

Prabakar KUPPUSAMY
106
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Resident Country :Singapore
Nation :India
Pace :3:28 min/km
 Add To Favourites
Finish Time
OVERALL
290/612
CATEGORY
63/124
GENDER
250/540
06:28:09.40
06:28:09.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
268
57
233
00:40:28.80
T1
401
91
349
00:04:18.50
Cycle
191
48
176
02:52:34.36
T2
389
83
336
00:04:50.07
Run
373
79
320
02:45:57.66
Rotate your device to see more data
All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:40:28.80
(06:59:28.80)		00:40:28.80
(00:40:28.80)		268
(57)		233
(21:18 min/km)
T100:44:47.30
(07:03:47.30)		00:04:18.50
(00:04:18.50)		401
(91)		349
CycleTurn101:27:41.72
(07:46:41.72)		00:42:54.42
(00:42:54.42)		189
(50)		178
( 31.0 km/h)
CycleTurn203:16:00.39
(09:35:00.39)		02:31:13.09
(01:48:18.67)		195
(48)		181
( 31.3 km/h)
Cycle03:37:21.67
(09:56:21.67)		02:52:34.36
(00:21:21.27)		191
(48)		176
( 30.9 km/h)
T203:42:11.74
(10:01:11.74)		00:04:50.07
(00:04:50.07)		389
(83)		336
RunLap104:30:59.71
(10:49:59.71)		00:48:47.96
(00:48:47.96)		301
(66)		262
(6:58 min/km)
RunLap205:30:28.50
(11:49:28.50)		01:48:16.75
(00:59:28.79)		446
(94)		385
(8:29 min/km)
RunLap306:27:46.33
(12:46:46.33)		02:45:34.58
(00:57:17.82)		403
(82)		346
(8:11 min/km)
Run06:28:09.40
(12:47:09.40)		02:45:57.66
(00:00:23.07)		373
(79)		320
(7:51 min/km)