Paul NUGENT
427
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Pace : | 4:52 min/km |
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LEGS
10km
191
13
164
00:48:50.78
11km
167
11
149
00:07:09.78
Finish
141
10
127
00:47:07.35
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 10km | 00:48:50.78
(08:48:51.28) | 00:48:50.78
(00:48:30.19) | 191
(13) | 164 |
(4:53 min/km) |
| 11km | 00:56:00.56
(08:56:01.06) | 00:07:09.78
(00:07:09.78) | 167
(11) | 149 |
(7:09 min/km) |
| Finish | 01:43:07.91
(09:43:08.41) | 00:47:07.35
(00:47:07.35) | 141
(10) | 127 |
(4:39 min/km) |