Jill HELM
230
| Gender : | Female |
| Category : | 45-49 |
| Status : | Finished |
| Pace : | 5:05 min/km |
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LEGS
10km
228
4
40
00:50:06.21
11km
208
3
28
00:07:21.27
Finish
238
3
43
00:50:42.21
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 10km | 00:50:06.21
(08:50:06.71) | 00:50:06.21
(00:49:29.28) | 228
(4) | 40 |
(5:00 min/km) |
| 11km | 00:57:27.48
(08:57:27.98) | 00:07:21.27
(00:07:21.27) | 208
(3) | 28 |
(7:21 min/km) |
| Finish | 01:48:09.70
(09:48:10.20) | 00:50:42.21
(00:50:42.21) | 238
(3) | 43 |
(5:01 min/km) |