Dilwyn GRIFFITHS
198
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Pace : | 5:36 min/km |
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LEGS
10km
351
47
251
00:54:39.94
11km
375
50
263
00:08:14.28
Finish
352
47
253
00:55:48.87
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 10km | 00:54:39.94
(08:54:40.44) | 00:54:39.94
(00:54:10.33) | 351
(47) | 251 |
(5:27 min/km) |
| 11km | 01:02:54.22
(09:02:54.72) | 00:08:14.28
(00:08:14.28) | 375
(50) | 263 |
(8:14 min/km) |
| Finish | 01:58:43.09
(09:58:43.59) | 00:55:48.87
(00:55:48.87) | 352
(47) | 253 |
(5:31 min/km) |