Paul ANKERS
10
| Gender : | Male |
| Category : | 60-64 |
| Status : | Finished |
| Pace : | 5:11 min/km |
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LEGS
10km
298
8
229
00:52:55.04
11km
240
6
196
00:07:29.52
Finish
224
5
188
00:50:07.85
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| 10km | 00:52:55.04
(08:52:55.54) | 00:52:55.04
(00:51:50.61) | 298
(8) | 229 |
(5:17 min/km) |
| 11km | 01:00:24.57
(09:00:25.07) | 00:07:29.52
(00:07:29.52) | 240
(6) | 196 |
(7:29 min/km) |
| Finish | 01:50:32.42
(09:50:32.92) | 00:50:07.85
(00:50:07.85) | 224
(5) | 188 |
(4:57 min/km) |