Ross Strand
1470
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Nation : | Singapore |
| Pace : | 3:20 min/km |
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LEGS
Swim
109
19
98
00:30:51.03
T1
281
52
229
00:02:03.44
Cycle
99
21
92
01:13:15.58
T2
110
18
79
00:00:57.24
Run
265
51
223
01:05:17.29
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:30:51.03
(14:15:51.33) | 00:30:51.03
(00:30:51.03) | 109
(19) | 98 |
(20:34 min/km) |
| T1 | 00:32:54.48
(14:17:54.78) | 00:02:03.44
(00:02:03.44) | 281
(52) | 229 |
|
| Cycle | 01:46:10.06
(15:31:10.36) | 01:13:15.58
(01:13:15.58) | 99
(21) | 92 |
( 32.8 km/h) |
| T2 | 01:47:07.31
(15:32:07.61) | 00:00:57.24
(00:00:57.24) | 110
(18) | 79 |
|
| RunLap1 | 02:17:28.27
(16:02:28.57) | 00:30:20.96
(00:30:20.96) | 238
(45) | 203 |
(6:07 min/km) |
| Run | 02:52:24.60
(16:37:24.90) | 01:05:17.29
(00:00:11.77) | 265
(51) | 223 |
(6:31 min/km) |