Ross Strand
1470
Gender : | Male |
Category : | 45-49 |
Status : | Finished |
Nation : | Singapore |
Pace : | 3:20 min/km |
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LEGS
Swim
109
19
98
00:30:51.03
T1
281
52
229
00:02:03.44
Cycle
99
21
92
01:13:15.58
T2
110
18
79
00:00:57.24
Run
265
51
223
01:05:17.29
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Distance (Pace) |
Swim | 00:30:51.03 (14:15:51.33) | 00:30:51.03 (00:30:51.03) | 109 (19) | 98 | (20:34 min/km) |
T1 | 00:32:54.48 (14:17:54.78) | 00:02:03.44 (00:02:03.44) | 281 (52) | 229 |
|
Cycle | 01:46:10.06 (15:31:10.36) | 01:13:15.58 (01:13:15.58) | 99 (21) | 92 | ( 32.8 km/h) |
T2 | 01:47:07.31 (15:32:07.61) | 00:00:57.24 (00:00:57.24) | 110 (18) | 79 |
|
RunLap1 | 02:17:28.27 (16:02:28.57) | 00:30:20.96 (00:30:20.96) | 238 (45) | 203 | (6:07 min/km) |
Run | 02:52:24.60 (16:37:24.90) | 01:05:17.29 (00:00:11.77) | 265 (51) | 223 | (6:31 min/km) |