Chih Ming Lam
1396
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Nation : | Singapore |
| Pace : | 3:43 min/km |
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LEGS
Swim
421
77
354
00:43:26.19
T1
408
71
336
00:03:25.41
Cycle
259
54
233
01:22:47.91
T2
389
67
316
00:02:21.70
Run
180
32
152
00:59:24.67
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:43:26.19
(14:28:26.49) | 00:43:26.19
(00:43:26.19) | 421
(77) | 354 |
(28:57 min/km) |
| T1 | 00:46:51.60
(14:31:51.90) | 00:03:25.41
(00:03:25.41) | 408
(71) | 336 |
|
| Cycle | 02:09:39.51
(15:54:39.81) | 01:22:47.91
(01:22:47.91) | 259
(54) | 233 |
( 29.0 km/h) |
| T2 | 02:12:01.21
(15:57:01.51) | 00:02:21.70
(00:02:21.70) | 389
(67) | 316 |
|
| RunLap1 | 02:41:39.35
(16:26:39.65) | 00:29:38.14
(00:29:38.14) | 217
(39) | 184 |
(5:59 min/km) |
| Run | 03:11:25.88
(16:56:26.18) | 00:59:24.67
(00:00:07.78) | 180
(32) | 152 |
(5:56 min/km) |