Marnix Kol
1339
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Nation : | Netherlands |
| Pace : | 3:13 min/km |
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LEGS
Swim
157
31
141
00:32:09.54
T1
224
39
182
00:01:47.03
Cycle
146
30
134
01:15:53.97
T2
172
22
128
00:01:09.87
Run
113
24
99
00:55:08.12
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:32:09.54
(14:17:09.84) | 00:32:09.54
(00:32:09.54) | 157
(31) | 141 |
(21:26 min/km) |
| T1 | 00:33:56.58
(14:18:56.88) | 00:01:47.03
(00:01:47.03) | 224
(39) | 182 |
|
| Cycle | 01:49:50.55
(15:34:50.85) | 01:15:53.97
(01:15:53.97) | 146
(30) | 134 |
( 31.6 km/h) |
| T2 | 01:51:00.42
(15:36:00.72) | 00:01:09.87
(00:01:09.87) | 172
(22) | 128 |
|
| RunLap1 | 02:16:19.17
(16:01:19.47) | 00:25:18.74
(00:25:18.74) | 74
(17) | 69 |
(5:06 min/km) |
| Run | 02:46:08.54
(16:31:08.84) | 00:55:08.12
(00:00:10.42) | 113
(24) | 99 |
(5:30 min/km) |