Leonardus Herwindo
1331
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Nation : | Indonesia |
| Pace : | 4:19 min/km |
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LEGS
Swim
403
89
339
00:41:52.81
T1
407
86
335
00:03:23.68
Cycle
391
86
337
01:35:58.54
T2
438
93
364
00:03:39.94
Run
386
83
318
01:17:36.01
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:41:52.81
(14:26:53.11) | 00:41:52.81
(00:41:52.81) | 403
(89) | 339 |
(27:55 min/km) |
| T1 | 00:45:16.49
(14:30:16.79) | 00:03:23.68
(00:03:23.68) | 407
(86) | 335 |
|
| Cycle | 02:21:15.03
(16:06:15.33) | 01:35:58.54
(01:35:58.54) | 391
(86) | 337 |
( 25.0 km/h) |
| T2 | 02:24:54.97
(16:09:55.27) | 00:03:39.94
(00:03:39.94) | 438
(93) | 364 |
|
| RunLap1 | 03:04:31.90
(16:49:32.20) | 00:39:36.93
(00:39:36.93) | 408
(87) | 335 |
(8:00 min/km) |
| Run | 03:42:30.98
(17:27:31.28) | 01:17:36.01
(00:00:12.02) | 386
(83) | 318 |
(7:45 min/km) |