Bob De Lange
1281
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Nation : | Singapore |
| Pace : | 3:11 min/km |
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LEGS
Swim
153
29
137
00:32:03.99
T1
137
28
111
00:01:19.63
Cycle
90
18
83
01:12:58.93
T2
170
30
127
00:01:09.71
Run
143
25
121
00:56:49.03
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:32:03.99
(14:17:04.29) | 00:32:03.99
(00:32:03.99) | 153
(29) | 137 |
(21:22 min/km) |
| T1 | 00:33:23.62
(14:18:23.92) | 00:01:19.63
(00:01:19.63) | 137
(28) | 111 |
|
| Cycle | 01:46:22.55
(15:31:22.85) | 01:12:58.93
(01:12:58.93) | 90
(18) | 83 |
( 32.9 km/h) |
| T2 | 01:47:32.27
(15:32:32.57) | 00:01:09.71
(00:01:09.71) | 170
(30) | 127 |
|
| RunLap1 | 02:15:50.57
(16:00:50.87) | 00:28:18.30
(00:28:18.30) | 167
(30) | 140 |
(5:43 min/km) |
| Run | 02:44:21.30
(16:29:21.60) | 00:56:49.03
(00:00:09.18) | 143
(25) | 121 |
(5:40 min/km) |