Adrian Koesnendar
1265
| Gender : | Male |
| Category : | 40-44 |
| Status : | Finished |
| Nation : | Indonesia |
| Pace : | 3:52 min/km |
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LEGS
Swim
297
68
260
00:35:55.90
T1
336
69
272
00:02:26.31
Cycle
292
65
260
01:25:10.46
T2
351
69
284
00:01:56.85
Run
366
76
301
01:14:25.67
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:35:55.90
(14:20:56.20) | 00:35:55.90
(00:35:55.90) | 297
(68) | 260 |
(23:57 min/km) |
| T1 | 00:38:22.21
(14:23:22.51) | 00:02:26.31
(00:02:26.31) | 336
(69) | 272 |
|
| Cycle | 02:03:32.67
(15:48:32.97) | 01:25:10.46
(01:25:10.46) | 292
(65) | 260 |
( 28.2 km/h) |
| T2 | 02:05:29.53
(15:50:29.83) | 00:01:56.85
(00:01:56.85) | 351
(69) | 284 |
|
| RunLap1 | 02:43:40.29
(16:28:40.59) | 00:38:10.76
(00:38:10.76) | 394
(82) | 325 |
(7:42 min/km) |
| Run | 03:19:55.20
(17:04:55.50) | 01:14:25.67
(00:00:11.76) | 366
(76) | 301 |
(7:26 min/km) |