Wilson Pranoto
1259
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Nation : | Indonesia |
| Pace : | 3:27 min/km |
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LEGS
Swim
357
70
306
00:38:24.81
T1
409
75
337
00:03:29.18
Cycle
139
38
127
01:15:09.25
T2
404
73
330
00:02:31.43
Run
170
35
143
00:58:49.46
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:38:24.81
(14:23:25.11) | 00:38:24.81
(00:38:24.81) | 357
(70) | 306 |
(25:36 min/km) |
| T1 | 00:41:53.99
(14:26:54.29) | 00:03:29.18
(00:03:29.18) | 409
(75) | 337 |
|
| Cycle | 01:57:03.24
(15:42:03.54) | 01:15:09.25
(01:15:09.25) | 139
(38) | 127 |
( 31.9 km/h) |
| T2 | 01:59:34.68
(15:44:34.98) | 00:02:31.43
(00:02:31.43) | 404
(73) | 330 |
|
| RunLap1 | 02:28:03.32
(16:13:03.62) | 00:28:28.64
(00:28:28.64) | 174
(37) | 147 |
(5:45 min/km) |
| Run | 02:58:24.14
(16:43:24.44) | 00:58:49.46
(00:00:06.50) | 170
(35) | 143 |
(5:52 min/km) |