Liam Douglas
1218
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Nation : | Singapore |
| Pace : | 3:10 min/km |
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LEGS
Swim
239
52
209
00:34:16.24
T1
148
36
121
00:01:24.62
Cycle
37
12
34
01:09:33.12
T2
275
49
216
00:01:36.52
Run
132
26
114
00:56:25.33
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:34:16.24
(14:19:16.54) | 00:34:16.24
(00:34:16.24) | 239
(52) | 209 |
(22:50 min/km) |
| T1 | 00:35:40.86
(14:20:41.16) | 00:01:24.62
(00:01:24.62) | 148
(36) | 121 |
|
| Cycle | 01:45:13.98
(15:30:14.28) | 01:09:33.12
(01:09:33.12) | 37
(12) | 34 |
( 34.5 km/h) |
| T2 | 01:46:50.51
(15:31:50.81) | 00:01:36.52
(00:01:36.52) | 275
(49) | 216 |
|
| RunLap1 | 02:14:43.30
(15:59:43.60) | 00:27:52.79
(00:27:52.79) | 152
(31) | 130 |
(5:37 min/km) |
| Run | 02:43:15.84
(16:28:16.14) | 00:56:25.33
(00:00:08.47) | 132
(26) | 114 |
(5:38 min/km) |