Lionel Bastos
1134
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Nation : | Singapore |
| Pace : | 4:23 min/km |
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LEGS
Swim
382
36
323
00:39:40.44
T1
383
40
314
00:02:58.67
Cycle
374
41
325
01:33:46.13
T2
207
21
158
00:01:16.87
Run
435
45
361
01:28:28.16
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:39:40.44
(14:24:40.74) | 00:39:40.44
(00:39:40.44) | 382
(36) | 323 |
(26:26 min/km) |
| T1 | 00:42:39.11
(14:27:39.41) | 00:02:58.67
(00:02:58.67) | 383
(40) | 314 |
|
| Cycle | 02:16:25.25
(16:01:25.55) | 01:33:46.13
(01:33:46.13) | 374
(41) | 325 |
( 25.6 km/h) |
| T2 | 02:17:42.12
(16:02:42.42) | 00:01:16.87
(00:01:16.87) | 207
(21) | 158 |
|
| RunLap1 | 02:54:22.06
(16:39:22.36) | 00:36:39.94
(00:36:39.94) | 377
(41) | 310 |
(7:24 min/km) |
| Run | 03:46:10.28
(17:31:10.58) | 01:28:28.16
(00:00:22.85) | 435
(45) | 361 |
(8:50 min/km) |