Ismail Alim
1128
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| Nation : | Indonesia |
| Pace : | 4:25 min/km |
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LEGS
Swim
389
38
327
00:40:30.70
T1
364
35
298
00:02:43.42
Cycle
363
39
315
01:32:45.05
T2
285
30
224
00:01:39.11
Run
438
46
364
01:30:35.14
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:40:30.70
(14:25:31.00) | 00:40:30.70
(00:40:30.70) | 389
(38) | 327 |
(27:00 min/km) |
| T1 | 00:43:14.12
(14:28:14.42) | 00:02:43.42
(00:02:43.42) | 364
(35) | 298 |
|
| Cycle | 02:15:59.17
(16:00:59.47) | 01:32:45.05
(01:32:45.05) | 363
(39) | 315 |
( 25.9 km/h) |
| T2 | 02:17:38.28
(16:02:38.58) | 00:01:39.11
(00:01:39.11) | 285
(30) | 224 |
|
| RunLap1 | 03:02:55.31
(16:47:55.61) | 00:45:17.02
(00:45:17.02) | 437
(46) | 363 |
(9:08 min/km) |
| Run | 03:48:13.42
(17:33:13.72) | 01:30:35.14
(00:00:09.74) | 438
(46) | 364 |
(9:03 min/km) |