SunSmart Ironman 70.3 Busselton
1 May 2016
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Details
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Ashley COLES
1869
Individuals
Gender :
Male
Category :
30-34
Status :
Finished
Pace :
3:23 min/km
Wave :
Wave 12 - Pink
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Finish Time
OVERALL
1516/1701
CATEGORY
176/186
GENDER
1111/1197
06:23:28.55
06:23:28.55
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
1628
183
1152
00:44:30.00
T1
1046
141
769
00:04:07.28
Cycle
1467
171
1112
03:04:19.69
T2
1602
179
1141
00:05:17.92
Run
1477
174
1070
02:25:13.65
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:44:30.00
(08:51:30.00)
00:44:30.00
(00:44:30.00)
1628
(183)
1152
(23:25 min/km)
T1
00:48:37.28
(08:55:37.28)
00:04:07.28
(00:04:07.28)
1046
(141)
769
bikeTurn1
01:33:37.65
(09:40:37.65)
00:45:00.37
(00:45:00.37)
1357
(168)
1061
( 30.1 km/h)
bikeTurn2
02:15:49.15
(10:22:49.15)
01:27:11.87
(00:42:11.50)
1329
(155)
1034
( 32.0 km/h)
bikeTurn3
03:05:13.51
(11:12:13.51)
02:16:36.22
(00:49:24.35)
1510
(172)
1118
( 27.3 km/h)
Cycle
03:52:56.98
(11:59:56.98)
03:04:19.69
(00:47:43.47)
1467
(171)
1112
( 29.3 km/h)
T2
03:58:14.90
(12:05:14.90)
00:05:17.92
(00:05:17.92)
1602
(179)
1141
3.5km
04:20:18.94
(12:27:18.94)
00:22:04.04
(00:22:04.04)
1458
(174)
1073
(6:18 min/km)
7km
04:43:53.50
(12:50:53.50)
00:45:38.60
(00:23:34.55)
1556
(177)
1121
(6:44 min/km)
10.5km
05:08:54.43
(13:15:54.43)
01:10:39.53
(00:25:00.93)
1507
(174)
1088
(7:08 min/km)
14km
05:33:13.80
(13:40:13.80)
01:34:58.90
(00:24:19.36)
1451
(170)
1054
(6:56 min/km)
17.5km
05:58:09.54
(14:05:09.54)
01:59:54.64
(00:24:55.74)
1365
(166)
991
(7:07 min/km)
21km
06:22:41.90
(14:29:41.90)
02:24:27.00
(00:24:32.36)
1428
(172)
1022
(7:00 min/km)
Run
06:23:28.55
(14:30:28.55)
02:25:13.65
(00:00:46.65)
1477
(174)
1070
(6:52 min/km)