SunSmart Ironman 70.3 Busselton
1 May 2016
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Spencer PROCTOR
1703
Individuals
Gender :
Male
Category :
45-49
Status :
Finished
Pace :
2:32 min/km
Wave :
Wave 11 - Silver
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Finish Time
OVERALL
330/1701
CATEGORY
30/195
GENDER
288/1197
04:47:14.76
04:47:14.76
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
319
34
257
00:29:54.00
T1
422
30
334
00:02:57.68
Cycle
510
57
461
02:32:29.71
T2
631
47
480
00:02:15.91
Run
304
27
262
01:39:37.46
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:29:54.00
(08:26:54.00)
00:29:54.00
(00:29:54.00)
319
(34)
257
(15:44 min/km)
T1
00:32:51.68
(08:29:51.68)
00:02:57.68
(00:02:57.68)
422
(30)
334
bikeTurn1
01:13:22.45
(09:10:22.45)
00:40:30.77
(00:40:30.77)
752
(85)
651
( 33.5 km/h)
bikeTurn2
01:50:01.55
(09:47:01.55)
01:17:09.87
(00:36:39.10)
556
(73)
507
( 36.8 km/h)
bikeTurn3
02:29:01.09
(10:26:01.09)
01:56:09.41
(00:38:59.53)
476
(56)
432
( 34.6 km/h)
Cycle
03:05:21.39
(11:02:21.39)
02:32:29.71
(00:36:20.30)
510
(57)
461
( 35.5 km/h)
T2
03:07:37.30
(11:04:37.30)
00:02:15.91
(00:02:15.91)
631
(47)
480
3.5km
03:23:57.63
(11:20:57.63)
00:16:20.33
(00:16:20.33)
394
(35)
341
(4:40 min/km)
7km
03:40:22.10
(11:37:22.10)
00:32:44.80
(00:16:24.46)
461
(43)
396
(4:41 min/km)
10.5km
03:57:47.88
(11:54:47.88)
00:50:10.58
(00:17:25.78)
418
(37)
361
(4:58 min/km)
14km
04:13:50.20
(12:10:50.20)
01:06:12.90
(00:16:02.32)
258
(21)
222
(4:34 min/km)
17.5km
04:30:51.48
(12:27:51.48)
01:23:14.18
(00:17:01.28)
238
(16)
202
(4:51 min/km)
21km
04:46:39.10
(12:43:39.10)
01:39:01.80
(00:15:47.61)
198
(12)
171
(4:30 min/km)
Run
04:47:14.76
(12:44:14.76)
01:39:37.46
(00:00:35.66)
304
(27)
262
(4:43 min/km)