MetaSprint Series Race 3 Triathlon
17 Apr 2016

Lisa Tong-Ng
1345
Sprint Triathlon
Gender :Female
Category :35-39
Status :Finished
Club :
Resident Country :Hong Kong
Nation :Canada
Pace :4:51 min/km
Wave :Wave 15
CategoryPoints :62.87
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Finish Time
OVERALL
978/1134
CATEGORY
31/48
GENDER
162/214
01:55:34.33
01:55:34.33
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
1044
42
183
00:29:00.70
T1
891
40
172
00:05:10.84
Cycle
841
26
106
00:40:53.89
T2
914
38
182
00:03:27.25
Run
982
38
170
00:37:01.65
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:29:00.70
(10:34:00.70)		00:29:00.70
(00:29:00.70)		1044
(42)		183
(38:40 min/km)
T100:34:11.54
(10:39:11.54)		00:05:10.84
(00:05:10.84)		891
(40)		172
CycleLap100:48:09.09
(10:53:09.09)		00:13:57.55
(00:13:57.55)		868
(25)		115
( 25.8 km/h)
CycleLap201:01:27.54
(11:06:27.54)		00:27:16.00
(00:13:18.44)		833
(26)		105
( 27.1 km/h)
Cycle01:15:05.43
(11:20:05.43)		00:40:53.89
(00:13:37.89)		841
(26)		106
( 26.4 km/h)
T201:18:32.68
(11:23:32.68)		00:03:27.25
(00:03:27.25)		914
(38)		182
RunLap101:37:23.79
(11:42:23.79)		00:18:51.10
(00:18:51.10)		1020
(37)		176
(7:32 min/km)
Run01:55:34.33
(12:00:34.33)		00:37:01.65
(00:18:10.54)		982
(38)		170
(7:24 min/km)
CheckIn
(10:00:28.33)