Adel VAN DER WALT
372
| Gender : | Female |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| Pace : | 2:58 min/km |
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LEGS
Swim
70
4
13
00:33:12.8
T1
55
4
15
00:01:47.4
Cycle
49
2
4
01:10:01.8
T2
90
7
26
00:01:12.8
Run
30
1
3
00:46:55.3
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:33:12.8
(07:59:12.8) | 00:33:12.8
(00:33:12.8) | 70
(4) | 13 |
(22:08 min/km) |
| T1 | 00:35:00.2
(08:01:00.2) | 00:01:47.4
(00:01:47.4) | 55
(4) | 15 |
|
| Cycle | 01:45:02.0
(09:11:02.0) | 01:10:01.8
(01:10:01.8) | 49
(2) | 4 |
( 34.3 km/h) |
| T2 | 01:46:14.8
(09:12:14.8) | 00:01:12.8
(00:01:12.8) | 90
(7) | 26 |
|
| RunLap | 02:09:18.1
| 00:23:03.3
|
| |
|
| Run | 02:33:10.1
(09:59:10.1) | 00:46:55.3
(00:23:52.0) | 30
(1) | 3 |
(4:41 min/km) |