Lance FLUGGE
360
| Gender : | Male |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 3:02 min/km |
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LEGS
Swim
21
6
17
00:11:01.52
T1
56
6
30
00:01:33.85
Cycle
31
9
26
00:39:23.59
T2
140
20
67
00:01:54.72
Run
29
5
24
00:23:45.05
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:11:01.52
(11:45:45.52) | 00:11:01.52
(00:11:01.52) | 21
(6) | 17 |
(22:03 min/km) |
| T1 | 00:12:35.37
(11:47:19.37) | 00:01:33.85
(00:01:33.85) | 56
(6) | 30 |
( min/km) |
| Cycle | 00:51:58.96
(12:26:42.96) | 00:39:23.59
(00:39:23.59) | 31
(9) | 26 |
( 30.5 km/h) |
| T2 | 00:53:53.69
(12:28:37.69) | 00:01:54.72
(00:01:54.72) | 140
(20) | 67 |
( min/km) |
| Run | 01:17:38.75
(12:52:22.75) | 00:23:45.05
(00:23:45.05) | 29
(5) | 24 |
(4:45 min/km) |