Jan GRAHAM
259
| Gender : | Female |
| Category : | 30-39 |
| Status : | Finished |
| Pace : | 3:14 min/km |
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LEGS
Swim
31
2
8
00:11:51.48
T1
104
26
57
00:02:12.67
Cycle
59
7
18
00:42:21.02
T2
63
8
24
00:01:04.01
Run
47
6
11
00:25:20.33
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:11:51.48
(11:47:28.48) | 00:11:51.48
(00:11:51.48) | 31
(2) | 8 |
(23:42 min/km) |
| T1 | 00:14:04.15
(11:49:41.15) | 00:02:12.67
(00:02:12.67) | 104
(26) | 57 |
( min/km) |
| Cycle | 00:56:25.17
(12:32:02.17) | 00:42:21.02
(00:42:21.02) | 59
(7) | 18 |
( 28.3 km/h) |
| T2 | 00:57:29.19
(12:33:06.19) | 00:01:04.01
(00:01:04.01) | 63
(8) | 24 |
( min/km) |
| Run | 01:22:49.52
(12:58:26.52) | 00:25:20.33
(00:25:20.33) | 47
(6) | 11 |
(5:04 min/km) |