City of Armadale Duathlon
4 Oct 2015

Erin RUSSELL
577
Short Course
Gender :Female
Category :30-39
Status :Finished
State :WA
Resident Country :AUS
Pace :3:01 min/km
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Finish Time
OVERALL
36/99
CATEGORY
4/10
GENDER
14/60
00:39:21.66
00:39:21.66
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
40
4
15
00:12:00.24
T1
51
5
25
00:01:18.16
Cycle
27
1
9
00:16:28.20
T2
45
4
21
00:01:12.67
Run2
49
6
23
00:08:22.38
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Run100:12:00.24
(08:39:47.24)		00:12:00.24
(00:12:00.24)		40
(4)		15
(4:48 min/km)
T100:13:18.40
(08:41:05.40)		00:01:18.16
(00:01:18.16)		51
(5)		25
(0:31 min/km)
Cycle00:29:46.60
(08:57:33.60)		00:16:28.20
(00:16:28.20)		27
(1)		9
( 32.8 km/h)
T200:30:59.27
(08:58:46.27)		00:01:12.67
(00:01:12.67)		45
(4)		21
(0:06 min/km)
Run200:39:21.66
(09:07:08.66)		00:08:22.38
(00:08:22.38)		49
(6)		23
(5:34 min/km)