City of Armadale Duathlon
4 Oct 2015
Results
Details
Contact
Gary COX
180
Long Course
Gender :
Male
Category :
40-44
Status :
Finished
State :
WA
Resident Country :
AUS
Pace :
2:36 min/km
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Finish Time
OVERALL
207/362
CATEGORY
20/32
GENDER
157/225
01:14:32.11
01:14:32.11
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
187
18
147
00:21:38.62
T1
261
22
173
00:01:31.00
Cycle
215
20
163
00:37:56.05
T2
331
28
209
00:01:52.35
Run2
203
18
152
00:11:34.08
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Run1
00:21:38.62
(09:06:56.12)
00:21:38.62
(00:21:38.62)
187
(18)
147
(4:19 min/km)
T1
00:23:09.62
(09:08:27.12)
00:01:31.00
(00:01:31.00)
261
(22)
173
(0:37 min/km)
CycleLap1
00:36:36.01
(09:21:53.51)
00:13:26.39
(00:13:26.39)
223
(21)
168
( 32.1 km/h)
CycleLap2
00:47:56.01
(09:33:13.51)
00:24:46.39
(00:11:20.00)
215
(21)
163
( 34.9 km/h)
Cycle
01:01:05.67
(09:46:23.17)
00:37:56.05
(00:13:09.65)
215
(20)
163
( 95.7 km/h)
T2
01:02:58.02
(09:48:15.52)
00:01:52.35
(00:01:52.35)
331
(28)
209
(0:46 min/km)
Run2
01:14:32.11
(09:59:49.61)
00:11:34.08
(00:11:34.08)
203
(18)
152
(4:37 min/km)