Civil Service Singapore Duathlon 2015
28 Nov 2015

Nasrul Hadi Mohamed Idris
687
Sprint
Gender :Male
Category :20-39
Status :Finished
Club :
Resident Country :Singapore
Nation :Singapore
Pace :3:19 min/km
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Finish Time
OVERALL
116/335
CATEGORY
40/86
GENDER
92/253
01:21:45.47
01:21:45.47
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
102
40
86
00:22:15.29
T1
281
71
213
00:03:26.12
Cycle
153
57
130
00:40:52.51
T2
243
65
182
00:02:38.97
Run2
59
26
44
00:12:32.56
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)		Time Adj
Run100:22:15.29
(10:12:16.79)		00:22:15.29
(00:22:15.29)		102
(40)		86
(5:10 min/km)
T100:25:41.41
(10:15:42.91)		00:03:26.12
(00:03:26.12)		281
(71)		213
( 3.5 min/km)
CycleLap100:39:32.38
(10:29:33.88)		00:13:50.97
(00:13:50.97)		166
(58)		141
( 26.0 km/h)
CycleLap200:52:20.87
(10:42:22.37)		00:26:39.45
(00:12:48.48)		134
(52)		114
( 28.1 km/h)
Cycle01:06:33.93
(10:56:35.43)		00:40:52.51
(00:14:13.06)		153
(57)		130
( 76.0 km/h)
T201:09:12.90
(10:59:14.40)		00:02:38.97
(00:02:38.97)		243
(65)		182
(0:08 min/km)
Run201:21:45.47
(11:11:46.97)		00:12:32.56
(00:12:32.56)		59
(26)		44
(5:27 min/km)