Civil Service Singapore Duathlon 2015
28 Nov 2015
Results
Details
Contact
Alan Lau Kah Wei
597
Sprint
Gender :
Male
Category :
PS 20-39
Status :
Finished
Club :
Resident Country :
Singapore
Nation :
Singapore
Pace :
5:31 min/km
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Finish Time
OVERALL
331/335
CATEGORY
74/74
GENDER
250/253
02:15:56.96
02:15:56.96
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
285
66
220
00:28:49.32
T1
100
17
80
00:02:06.18
Cycle
333
74
251
01:24:05.26
T2
147
27
109
00:02:07.07
Run2
272
61
204
00:18:49.12
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Time Adj
Run1
00:28:49.32
(10:28:50.32)
00:28:49.32
(00:28:49.32)
285
(66)
220
(6:42 min/km)
T1
00:30:55.50
(10:30:56.50)
00:02:06.18
(00:02:06.18)
100
(17)
80
( 5.7 min/km)
CycleLap1
01:20:03.23
(11:20:04.23)
00:49:07.73
(00:49:07.73)
334
(74)
252
( 7.3 km/h)
CycleLap2
01:37:23.97
(11:37:24.97)
01:06:28.46
(00:17:20.73)
271
(50)
209
( 20.8 km/h)
Cycle
01:55:00.77
(11:55:01.77)
01:24:05.26
(00:17:36.79)
333
(74)
251
( 61.3 km/h)
T2
01:57:07.84
(11:57:08.84)
00:02:07.07
(00:02:07.07)
147
(27)
109
(0:07 min/km)
Run2
02:15:56.96
(12:15:57.96)
00:18:49.12
(00:18:49.12)
272
(61)
204
(8:10 min/km)