Civil Service Singapore Duathlon 2015
28 Nov 2015

Hilmy Ismail
523
Sprint
Gender :Male
Category :PS 20-39
Status :Finished
Club :
Resident Country :Singapore
Nation :Singapore
Pace :3:21 min/km
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Finish Time
OVERALL
125/335
CATEGORY
22/74
GENDER
101/253
01:22:41.10
01:22:41.10
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
55
9
45
00:20:26.64
T1
112
21
90
00:02:10.56
Cycle
217
36
175
00:45:54.37
T2
179
33
134
00:02:17.57
Run2
41
5
31
00:11:51.94
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)		Time Adj
Run100:20:26.64
(10:30:27.64)		00:20:26.64
(00:20:26.64)		55
(9)		45
(4:45 min/km)
T100:22:37.20
(10:32:38.20)		00:02:10.56
(00:02:10.56)		112
(21)		90
( 5.5 min/km)
CycleLap100:38:29.26
(10:48:30.26)		00:15:52.05
(00:15:52.05)		247
(46)		194
( 22.7 km/h)
CycleLap200:53:18.63
(11:03:19.63)		00:30:41.42
(00:14:49.37)		213
(36)		172
( 24.3 km/h)
Cycle01:08:31.58
(11:18:32.58)		00:45:54.37
(00:15:12.95)		217
(36)		175
( 71.0 km/h)
T201:10:49.15
(11:20:50.15)		00:02:17.57
(00:02:17.57)		179
(33)		134
(0:07 min/km)
Run201:22:41.10
(11:32:42.10)		00:11:51.94
(00:11:51.94)		41
(5)		31
(5:09 min/km)