Civil Service Singapore Duathlon 2015
28 Nov 2015
Results
Details
Contact
Justeen De Roche
369
Sprint
Gender :
Female
Category :
40+
Status :
Finished
Club :
Resident Country :
Singapore
Nation :
South Africa
Pace :
3:56 min/km
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Finish Time
OVERALL
230/335
CATEGORY
12/19
GENDER
39/70
01:36:56.47
01:36:56.47
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
266
14
45
00:27:16.10
T1
322
19
65
00:04:38.95
Cycle
203
10
31
00:45:01.58
T2
256
15
54
00:02:44.29
Run2
232
16
44
00:17:15.53
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Time Adj
Run1
00:27:16.10
(11:07:17.60)
00:27:16.10
(00:27:16.10)
266
(14)
45
(6:20 min/km)
T1
00:31:55.06
(11:11:56.56)
00:04:38.95
(00:04:38.95)
322
(19)
65
( 2.6 min/km)
CycleLap1
00:46:41.61
(11:26:43.11)
00:14:46.55
(00:14:46.55)
206
(9)
30
( 24.4 km/h)
CycleLap2
01:01:24.13
(11:41:25.63)
00:29:29.07
(00:14:42.52)
205
(11)
33
( 24.5 km/h)
Cycle
01:16:56.64
(11:56:58.14)
00:45:01.58
(00:15:32.51)
203
(10)
31
( 69.5 km/h)
T2
01:19:40.94
(11:59:42.44)
00:02:44.29
(00:02:44.29)
256
(15)
54
(0:09 min/km)
Run2
01:36:56.47
(12:16:57.97)
00:17:15.53
(00:17:15.53)
232
(16)
44
(7:30 min/km)