Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Lawrence ONG
790
Bintan Blitz
Gender :Male
Category :40+
Status :Finished
Nation :Singapore
Pace :3:43 min/km
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Finish Time
OVERALL
72/92
CATEGORY
24/25
GENDER
52/64
03:54:12.23
03:54:12.23
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
79
23
58
00:20:32.11
T1
61
16
39
00:03:41.25
Cycle
73
25
53
02:23:41.57
T2
87
24
60
00:05:34.72
Run
64
20
45
01:00:42.57
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:20:32.11
(08:20:28.11)		00:20:32.11
(00:20:32.11)		79
(23)		58
(20:32 min/km)
T100:24:13.36
(08:24:09.36)		00:03:41.25
(00:03:41.25)		61
(16)		53
( min/km)
Cycle02:47:54.93
(10:47:50.93)		02:23:41.57
(00:32:44.67)		73
(25)		53
(100.8 km/h)
T202:53:29.66
(10:53:25.66)		00:05:34.72
(00:05:34.72)		87
(24)		54
( min/km)
Run03:54:12.23
(11:54:08.23)		01:00:42.57
(00:00:20.04)		64
(20)		52
(0:02 min/km)