Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015
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Details
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Derek WONG
633
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
Nation :
Hong Kong
Pace :
2:56 min/km
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Finish Time
OVERALL
118/487
CATEGORY
25/93
GENDER
100/415
05:31:54.32
05:31:54.32
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
147
28
125
00:35:46.54
T1
34
4
25
00:01:46.92
Cycle
171
35
153
02:50:51.29
T2
91
18
72
00:02:08.49
Run
120
24
99
02:01:21.07
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Distance
(Pace)
Swim
00:35:46.54
(07:01:57.54)
00:35:46.54
(00:35:46.54)
147
(28)
125
(18:49 min/km)
T1
00:37:33.46
(07:03:44.46)
00:01:46.92
(00:01:46.92)
34
(4)
25
( min/km)
Cycle
03:28:24.75
(09:54:35.75)
02:50:51.29
(00:24:46.44)
171
(35)
153
(218.2 km/h)
T2
03:30:33.24
(09:56:44.24)
00:02:08.49
(00:02:08.49)
91
(18)
72
( min/km)
RunLap1
04:07:22.99
(10:33:33.99)
00:36:49.74
(00:36:49.74)
96
(20)
81
(5:15 min/km)
RunLap2
04:49:55.71
(11:16:06.71)
01:19:22.47
(00:42:32.72)
150
(28)
125
(6:04 min/km)
RunLap3
05:31:39.46
(11:57:50.46)
02:01:06.21
(00:41:43.74)
124
(28)
99
(5:57 min/km)
Run
05:31:54.32
(11:58:05.32)
02:01:21.07
(00:00:14.86)
120
(24)
99
(0:00 min/km)
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