Swiss-BelHotel Ironman 70.3 Bintan
23 Aug 2015

Paulinhno SOLIANO
615
Individuals 70.3
Gender :Male
Category :35-39
Status :Finished
Nation :Singapore
Pace :3:49 min/km
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Finish Time
OVERALL
406/487
CATEGORY
77/93
GENDER
348/415
07:13:16.58
07:13:16.58
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
426
80
366
00:46:59.45
T1
332
61
281
00:04:02.99
Cycle
460
87
395
03:48:26.85
T2
356
67
296
00:04:52.89
Run
277
56
232
02:28:54.39
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosDistance
(Pace)
Swim00:46:59.45
(07:13:10.45)		00:46:59.45
(00:46:59.45)		426
(80)		366
(24:43 min/km)
T100:51:02.45
(07:17:13.45)		00:04:02.99
(00:04:02.99)		332
(61)		281
( min/km)
Cycle04:39:29.30
(11:05:40.30)		03:48:26.85
(00:32:10.58)		460
(87)		395
(168.0 km/h)
T204:44:22.19
(11:10:33.19)		00:04:52.89
(00:04:52.89)		356
(67)		296
( min/km)
RunLap105:29:42.25
(11:55:53.25)		00:45:20.06
(00:45:20.06)		248
(46)		209
(6:28 min/km)
RunLap206:21:42.65
(12:47:53.65)		01:37:20.46
(00:52:00.40)		320
(61)		269
(7:25 min/km)
RunLap307:12:54.16
(13:39:05.16)		02:28:31.97
(00:51:11.51)		273
(53)		228
(7:18 min/km)
Run07:13:16.58
(13:39:27.58)		02:28:54.39
(00:00:22.42)		277
(56)		232
(0:01 min/km)